• The Lighten Up Podcast

The Other Side of Bipolar

Silver Winner Nautalis Book Awards Finalist Best Book Awards Nominee Independent Publisher Award Amazon International Best-Seller #1 in 9 Countries

The Other Side of Bipolar offers hope and a new perspective of mental illness that can help millions of people. A unique combination of memoir and self-help book, it invites us to reexamine our definitions of mental illness as a debilitating disease, and consider another possibility: what if instead of a wrongness, these symptoms point to capacities that are not yet fully understood? What if being bipolar or mentally ill is a sign that you have intelligences that others do not understand?

Book Me: Coaching & Events

Lauren Polly, MEd., CF, RYT, is a true seeker. Her contagious laugh and zeal for life influences everyone who crosses her path. Lauren is a catalyst for people who are living their life on autopilot; helping them shift from surviving to thriving in her professional speaking engagements, workshops and life coaching sessions.